Graston Massage for Chronic Pain Relief: What You Need to Know

If you’re dealing with chronic pain, you know how frustrating it can be to find relief. You may have tried various treatments, but nothing works. One option you may have yet to consider is Graston massage. This technique is gaining popularity as a way to treat chronic pain. In this blog post, we’ll explore what Graston massage is, how it works, and whether it’s an effective treatment for chronic pain.

What is Graston Massage?

Graston massage is a type of soft tissue mobilization technique that uses stainless steel instruments to break up scar tissue and adhesions in the muscles and fascia. David Graston, a chiropractor, developed the technique, and it’s often used in conjunction with chiropractic care. The instruments used in Graston massage are designed to detect and treat areas of soft tissue fibrosis or chronic inflammation.

How Does Graston Massage Work?

Graston massage works by breaking up scar tissue and adhesions in the muscles and fascia. Scar tissue can form as a result of injury, surgery, or repetitive motion. When scar tissue builds up, it can cause pain, stiffness, and limited range of motion. Graston massage helps to break up this scar tissue, which can improve circulation, reduce pain, and increase range of motion.

During a Graston massage session, the chiropractor will use the stainless steel instruments to apply pressure to the affected area. This pressure helps to break up the scar tissue and adhesions, which can be uncomfortable at times. However, many people find that the discomfort is worth it, as they experience significant pain relief and improved mobility after the treatment.

Is Graston Massage Effective for Chronic Pain Relief?

Graston massage has been shown to be effective in treating a variety of conditions, including chronic pain. A study published in the Journal of Manipulative and Physiological Therapeutics found that Graston massage was effective in reducing pain and improving function in patients with chronic ankle pain. Another study published in the Journal of Chiropractic Medicine found that Graston massage was effective in reducing pain and improving function in patients with chronic neck pain.

While more research is needed to understand the effectiveness of Graston massage fully, many people have reported significant pain relief and improved mobility after undergoing this treatment. If you’re dealing with chronic pain, it may be worth considering Graston massage as a treatment option.

Graston Massage in Beverly Hills

If you’re interested in trying Graston massage in Beverly Hills for chronic pain relief, there are chiropractors in Beverly Hills who offer this treatment. Look for a chiropractor who is trained in Graston massage and has experience treating patients with chronic pain. You can also ask for recommendations from friends or family members who have undergone this treatment.

Graston massage is a promising treatment option for chronic pain relief. This technique uses stainless steel instruments to break up scar tissue and adhesions in the muscles and fascia, which can improve circulation, reduce pain, and increase range of motion. While more research is needed to understand the effectiveness of Graston massage fully, many people have reported significant pain relief and improved mobility after undergoing this treatment. If you’re dealing with chronic pain, consider trying Graston massage with a chiropractor who is trained in this technique.